The article shared from the link below is a bit lengthy, but worth the read. Often times, because of fad diets or something seen in the news because celebrities are partaking, it is difficult to help servers understand that we wish we were “Just happy to be there” and eat whatever we wanted. But, that is not a reality. And if glutened, we could be sick for days. Because we still get up, dress up, show up and do the day, most people don’t even know.